Do Cold Pillows Help You Sleep?

It’s an age-old question many of us have asked ourselves at one point or another. Do cold pillows help you sleep? The answer to this question can vary depending on the person. Everyone has different sleep needs and it’s important to recognize those when shopping for sleep accessories and large purchases such as mattresses.


What Is a Cold Pillow?

Cold pillows are exactly what they sound like. It’s designed to bring comfort to your sleep experience. These types of pillows are designed to conduct a “cooling effect” across the surface of your pillow. There is no internal gel that creates this feeling and it is actually just simple conductivity. The cooling factor is made possible because these types of pillows will form to your body as you sleep, which helps keep even distribution throughout. It’s important to find a pillow manufacture that brings quality with their vision.


The Benefits of Cold Pillow Use

By far, the most significant benefit to using cold pillows is that they can help you sleep comfortably. This is especially true when sleeping in warmer temperatures. Additionally, some studies have also shown that they help with joint pain, though this isn't something that every person who uses a cold pillow will experience.


The Drawbacks of Cold Pillow Use

On the other hand, there are drawbacks to using cold pillows. The most obvious is that they can make you feel colder when used in cooler environments. Additionally, if you have neck pain or problems with your spine, using a cold pillow may exacerbate these issues.


Experience A Cold Pillow Today

Ultimately, whether or not to use a cold pillow comes down to personal preference. What better way to experiment than to see it for yourself! Browse our selection today to see what is the perfect fit for you!

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